Thursday, July 30, 2009

Hey is there anyway to make my hair grow faster and healthier?

My hair is like the slowest growing hair ever. Everyone tells me to cut it and trim it to make it grow faster and it doesnt work it just makes my hair shorter... is there any product or trick to making hair healthy and grow faster?



Hey is there anyway to make my hair grow faster and healthier?

Trimming hair to help it grow is the biggest and weirdest suggestion....



is your hair radically damaged? that would be the only reason to trim often - ONLY!



Unfortunately hair growth 'rate' is something in the genetics and predetermined in that DNA of yours..



What you can do is keep your hair as healthy and as strong as possible....Nutrition is a very very important factor in hair health and growth.... Think about this?: Ever seen anyone with anorexia or a bad case of bullimia? Their hair is nearly gone...and if its on their head it is trashed. Why? How they eat and how they throw up.... does that to their hair simply from not eating correctly.



So..... there are a few points that are all important......



PROTEIN - PROTEIN -PROTEIN... hair is made up of protein and loves it...try for a minimum of 50 Grams per day - the more you eat the better the hair



** You must eat breakfast and have protein at breakfast(eggs)



** vegetables and fruit (colorful-super) minimum of 3 servings per day...



**must have one apple every day



** must have a handful of almonds ( or nuts) every day....the EFA's essential fatty acids work wonders on hair



** 1 teaspoon of flax seed oil twice a day



2nd important point : Your shampoo - you must get a SULFATE-FREE shampoo %26gt; this is so important...All of the shampoo companies are coming out with one now that they have discovered what I did about 5 years ago.....so change this NOW.



there is a list of 20 of them on my blog about HAIR if you want to check them out plus you can check out a lot more tips for healthy strong hair www. killerstrands . blogspot . com



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YOGA....if you take up YOGA your hair will get healthier and could grow better, you spend alot of time upside down in YOGA, there fore the blood to the head is the most wonderful conditioner and rejuvenator on the planet....you cannot beat it.



I would almost PROMISE you that if you just did these 3 steps your hair will change and for the better........



I have a 10 step program called :



10,000HEADS : Strong/Healthy Hair Protocol that has been in the works now for 6 years that you can see 6 of the 10 steps.... the rest are coming...



Just commit to these things for 60 days....watch the change...



Hey is there anyway to make my hair grow faster and healthier?

I know exactly how you feel. Just keep your hair conditioned to prevent split ends.



Hey is there anyway to make my hair grow faster and healthier?

Take a good multivitamin. Some people will take Prenatal vitamins, but I've found that a regular adult daily multi works just fine %26amp; is cheaper.



Hey is there anyway to make my hair grow faster and healthier?

The protein in Male Sperm Helps



Hey is there anyway to make my hair grow faster and healthier?

i would suggest u to apply coconut oil on ur hairs....and keep on trimming the split ends....and then ur hairs will grow faster...



Hey is there anyway to make my hair grow faster and healthier?

hair growth greese



Hey is there anyway to make my hair grow faster and healthier?

There is a spray called Surge plus 14, I have seen so many people get fast results from using it. Rosemary oil also works, from my own expierence.



Hey is there anyway to make my hair grow faster and healthier?

check the links below for natural homemade beauty tips to:-- How can you get a faster hair growth



http://geebal.blogspot.com/2007/01/hair-...

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